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Applebee’s Moved to Verboten List

I’ve always been happy to get any kind of nutritional information from casual dining restaurants; although I remain suspicious of restaurants that only promote their “healthy” choices as having less...

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Reading Labels in New Zealand

As you probably already know, I’m an avid label reader. Let’s face it, even the products you’re  familiar with can change their ingredients now and again, so it pays to give the labels on your...

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Strategies for Making Healthier Choices at Red Robin

Before last night, I hadn’t been to a Red Robin since I hopped on the healthy eating bandwagon. And since that’s been over 4 years now, I thought I’d take a gander at their on-line menu to see if they...

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Coming to a Menu Near You — Calorie Counts

Although many fast food restaurants already list calorie counts on their menu boards, soon it will be a requirement for all chain restaurants that have 20 or more locations. That’s good news for those...

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